Friday, September 12, 2014

Big Fat Friday Free For All

What's on your mind, this fine Friday?  I've just returned from the massage table, and I feel like a new (though large) man.

September 11 went as well as could be expected round these parts yesterday...never a great day.

Weighed in at a stout 189.4 this morning, though it has been a good week of eating and exercise.  The plain truth is I have to get rid of my left hip before I'm ever going to feel good exercising again....

Have a good weekend, friends.


1 comment:

  1. Tom de PlumeSeptember 13, 2014

    You ought to just start noting your weight in kilos or stone. Make you seem thinner.

    ReplyDelete