Friday, April 3, 2015

Big Fat Friday Free For All

What's got you down, Bub?  Iranian deal making you think Israel and Saudi Arabia just got closer and the world just got a little weirder?  You run out of propane two minutes into grilling your big, thick steak last night?  Share friends, share.

Weighed in at 172.2 this week.  Fourteen weeks into the "150's by 50" diet and I am down 26.6 lbs.  In the remaining 12 weeks, I have to drop 12.3 lbs.  Do-able, but must stay focused.  Good news is I am increasingly more capable of actual exercise. Hip is feeling great.

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