What's got you down, friend? Your hero exposed as a cheater? Your national icon go down in flames in Vegas? Are you the only one who still puts two spaces after a period? Well then--emote, share, kvetch, bitch, whine!
Weighed in today at 167.2, down 31.6 for the diet and 1.4 for the week. Need to lose 1.04 lbs per week from here until the big 50 to reach the hoped for "150's by 50". It looks achievable.