All time high (April 1 2009): 192.2
Last weigh in: 185.4 (5/30/10)
This week's weight: 183.6
A good week on the slow and steady front--worked out more than usual and ate relatively well. On travel next week, so I've got to watch what I do...
What's on your mind, folks? Speak now of forever hold your peace. Or your piece, for the second amendment crowd.